Individual Services

Chemistry Call
(Introduction Session)

This complimentary introductory session is an opportunity for us to get to know one another, discuss what you hope to gain from coaching, and explore whether we're a good fit to work together. Come prepared to share a bit about yourself, what's important to you, and what you'd like me to know about your goals and preferences. Most importantly, come as your authentic self.

Investment
Coaching is an investment in yourself, and I want you to feel clear about what that commitment looks like — including cost — before we decide to work together. We’ll talk through partnership options during your complimentary Chemistry Call.

6-Month Coaching Partnership (Recommended)

Meaningful change takes time. This partnership is designed for those who are ready to invest in lasting growth through consistent reflection, accountability, and action. Over six months, we'll create space to navigate challenges, uncover patterns, and create meaningful, sustainable change.

What's Included

  • Twelve 60-minute coaching sessions (every other week)

  • Between-session support via text message, email, or voice memo for questions, reflections, celebrations, challenges, or accountability

  • Personalized resources and reflections as needed

  • Action planning and accountability

  • Flexible scheduling when life happens

Continued Coaching Partnership (Monthly Retainer)

Available exclusively to existing clients who wish to continue their coaching journey after completing a three- or six-month partnership. This ongoing coaching partnership provides continued support, accountability, and a dedicated space to navigate new challenges, celebrate progress, and continue growing.

What's Included

  • Two 60-minute coaching sessions each month

  • Between-session support via text message, email, or voice memo for questions, reflections, celebrations, challenges, or accountability

  • Ongoing accountability, reflection, and personalized resources as needed

  • Month-to-month partnership with the flexibility to conclude coaching when it no longer serves your goals

3-Month Coaching
Partnership

Designed for those navigating a specific transition, challenge, or area of growth, or for those who prefer a shorter initial commitment. Over three months, we'll create space for meaningful reflection, build momentum, and take intentional steps toward the changes that matter most to you.


What's Included

  • Six 60-minute coaching sessions (every other week)

  • Between-session support via text message, email, or voice memo for questions, reflections, celebrations, challenges, or accountability

  • Personalized resources and reflections as needed

  • Action planning and accountability

  • Flexible scheduling when life happens

Organizational Services

Individual coaching partnerships designed to help leaders step back from the day-to-day, strengthen how they lead, and navigate the challenges that come with growth, change, and increased responsibility.

Leadership & Executive Coaching

Practical, strategic support for organizations navigating growth, change, or evolving people needs. I partner with leaders to make sense of complex people challenges and build approaches that work for their organization.

What’s included
People strategy · Organizational design · Talent & workforce planning · Employee experience · Leadership effectiveness · People programs & operating rhythms

People & Organization Consulting

Helping organizations turn change into something people can understand, navigate, and adopt. I work alongside leaders and teams to build practical change strategies that connect the business need with the people experiencing it.

What’s included
Change strategy · Stakeholder engagement · Impact and readiness · Leader enablement · Communications · Adoption & reinforcement

Change & Transformation

Leadership Coaching Partnerships

Customized coaching engagements designed to support leaders through growth, transition, and increased complexity.

What's Included
6 Months
12 Months
Coaching sessions
Bi-weekly
Bi-weekly
Leader intake
Included
Included
Sponsor intake & alignment
Included
Included
Coach-led 360 interviews
3–4 interviews
4–6 interviews
360 feedback & debrief
Included
Included
Individual development plan
Included
Included
Sponsor progress check-in
Included
Included
Between-session support
Included
Included
Closing & progress review
Included
Included
Investment
Organizational coaching engagements are customized based on leader and organizational needs.